Have a happy and safe trip to Mahakumbh 2025 by choosing the right travel essentials. Make sure to have these health and wellness products in your travel kit.

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

Women leaders bring unique strengths to the C-suite, including enhanced creativity, empathy, and ... [+] collaborative skills. As we navigate an era defined by rapid transformation, the increasing ...

If your old jeans feel too tight after the holidays, you're not alone. For those of us too busy to hit the gym regularly, walking might be the answer. As someone who works from home, I don't often ...

"Walking gait’s got swag but we need these robots to go firefighting [as soon as possible]," said Fan, emphasizing the robot’s potential beyond mere technological display. Last October ...

You don't need to run a marathon to see results. Just walking faster can help you burn more calories. When you pick up the pace, your heart rate increases, allowing you to burn more in less time.

So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...

How fast can you put one foot in front of the other? Walking might seem like a no-brainer, but when it comes to fitness, your step count over a short burst of time can reveal a lot about your health ...

As protesters gather in Washington DC on Saturday for this year's Women's March, Vanessa Wruble, one of its founders, will be 2,500 miles away, at her farm in the Californian desert. "I didn't ...