If it becomes chronic or is accompanied by other symptoms, it's crucial to see a doctor to rule out any serious issues.

"When we're staring at a screen, our blink rate goes down and our eyes get dry," Dr. Ghajar said. Dr. Ghajar explains that screen fatigue can lead to an increased risk of myopia or near ...

Focus on something 20 feet away. Do this for 20 seconds. This practice helps your eye muscles relax, reduces fatigue, and prevents prolonged screen exposure from triggering headaches. If possible ...

For instance, did you know that certain vitamins and supplements can support your eyes and vision health? Whether you're dealing with nutrient deficiencies or have dietary limitations, your doctor ...