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Health Benefits of Spearmint TeaSpearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to Europe and southern Asia, spearmint is one of the oldest species of mint and has been used as a natural medicine and ...
You can make mint tea with spearmint or peppermint leaves and can serve it hot or cold. The specific recipe you use can vary by taste and culture. By itself, mint tea does not contain caffeine ...
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