Spearmint, on the other hand, contains just .5% menthol, meaning it will have a mild sweetness. Read more: The 20 Best Olive Oils For Cooking For this reason, you want to leave your dried tea ...

While she says that teas made from fresh herbs tend to have more antioxidant content, tea bags with dried spearmint can be a good plan B. “If you are more likely to drink the tea packaged than ...