If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

"deleting social media, be back soon". It's a temporary act of defiance and detoxification I've seen all across Instagram, Snapchat, and even Facebook when I deigned to ever click into that app.

Now there’s an app that will quite literally make you touch grass before you can scroll again. The viral app, called Touch ...