To make sure that it does re-grow, when you pick the kale leaves, only cut the outer leaves off, making sure you leave the small central leaves and the top growing part of the plant. This way ...

Use your fingers or a small, soft brush to rub it away. All the frilly edges and creases of kale leaves can also hold onto ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Winter tends to draw the short stick when it comes to seasonal produce love. Though its offerings aren’t always as bright and ...

Curly kale leaves should look fresh and crisp ... large volume of ready-boiling water or stir-fry as a side dish. Add a small amount to soups, pasta sauces, bean dishes and colcannon.

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...