Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like ...

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

Here are some exercises for belly fat that you can try to help you slim down your waistline. Aerobic or cardio exercise To burn off visceral fat, your first step is to include at least 30 minutes ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

I've rounded up five of the best total-body workouts to lose belly fat. They're designed to be effective, efficient, and easy to follow, making them perfect for anyone looking to slim down their ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...

If you're looking to lose weight but don't want to sign up to a gym or pay for expensive equipment to work out with, then ...

A guide to belly fat — and what to do about it. (Getty Images) ...

A Memphis restaurant is slated to operate its first Nashville location in the former Fat Kat Slim’s building in The Gulch. According to a Davidson County Register of Deeds permit, Belly Acres ...