Originating as an off-season workout for cross-country skiiers, Nordic walking has gained popularity among people wanting to supercharge their walks ...

Building on York Nordic's wildly successful Motivator brand and patented grip, the team designed a beefier walking pole and grip for people needing the support that a standard pole may not provide.

Plus, walking is easy on your wallet—all you need is a good pair of walking shoes and a solid ... walking poles and get ready to hit the trails for a dynamic total-body workout. "Nordic walking ...

but Nordic walking takes things a step further utilising the upper body too. Swinging the Nordic poles back and forth will seriously fire up your triceps, shoulders, and back muscles. It's also a ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...