Using a non-stretch tape measure, take circumference measurements three times at each anatomical site and record to the nearest half-inch. The measuring sites vary by sex (10).

To find out your waist circumference, use a measuring tape (get it from a drug or fabric store) and wrap it around your belly button. Consider taking these measurements first thing in the morning ...

Knowing how to measure your waist size can help with maintaining a healthy weight. A waistline that is too small or large can indicate various health conditions.

The average waistline of Americans increased by more than an inch over the past decade, according to a study from U.S. health researchers. Along with the increase in waist circumference measurement… ...