“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Bags of peas vary in size, usually 12 or 16 ounces, from one brand to the next. The ratios for this recipe were developed around a 16-ounce bag of frozen peas.

Especially when it’s as simple as eating healthy food. By the way, wheat germ is another excellent source of spermidine. Heck, I may even sprinkle some on my pea salad the next time I make it.