fruits aren't always your best bet. Surprising, right? You'd be surprised to know that timing plays an important role in how your body processes them. Eating fruits at the wrong time can lead to ...

While vegetables are believed to be consumed at any time, it is said that fruits should be ... Ideally, fruits should be best eaten first thing in the morning, between breakfast and lunch and in the ...

This was unique to citrus—meaning, data didn’t establish the same link with other fruits or ... an 80/20 style of eating, where you try to eat healthy 80 percent of the time and are more ...

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some actionable tips to help you enjoy more fruits and vegetables while sticking ...

Can eating too much fruit keep me from losing weight ... CNN's medical unit brings you the best experts available to answer your questions about current events and health issues that matter ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...