If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Losing body fat quickly and healthily is a common goal in the fitness world. This article will guide you through effective ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Even more alarmingly, a study published in the journal Current Atherosclerosis Reports suggested these drinks could increase ...