and look for leaves that are dark green, moist, and crisp. Finally, only buy as much kale as you'll eat in a week. Once you bring a bunch home, the spoilage clock starts ticking. If it starts to ...

Find out why kale packs even more healthy benefits than spinach. Fact checked by Isaac Winter Kale's often considered a ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...