6. Preheat the oven to 200°C. Place the chicken in a large roasting pan and drizzle with the vegetable oil, then roast for 45 ...

From light lunches and snacks to substantial dinners, 30 Minute Mowgli is made up of 100 super speedy recipes for every occasion, with Nisha herself stating that is the way that she cooks every day.

Roast dinners aren’t just to be eaten ... much better when left to absorb the spices. 4. Make a loose tent with the foil over the top of the dish and add water to the tray.

Nisha begins by heating 50ml of oil in a heavy-based pan over a medium-high heat. Once hot, she adds one and a half tablespoons of black mustard seeds. These should be fried until ...