Study Finds on MSN7d
Are you getting enough flavonoids in your diet? You should be — here’s why
We’ve been seeing so-called “superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...
Rolling Out12d
The fruit that can transform your mental health
Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...
Nature9mon
Making use of citrus fruit functional components
In another study, the team synthesized silver nanoparticles from silver nitrate, using hesperidin — a flavonoid molecule found in citrus that is best known for its antioxidant properties — and ...
Nature1y
Peeling back the science of citrus fruits
What are functional components in citrus fruits? The most commonly used functional components in citruses include pectin, flavonoids, essential oils and synephrine.Pectin is a soluble fibre often ...
Women's Health14d
Eating This Fruit Every Day Can Reduce Depression Risk, Per Harvard Researchers
“The real game-changer in citrus is its high concentration of flavonoids, such as naringenin and formononetin,” Keatley says. These flavonoids help support the growth of the essential bacteria ...
Healthline10d
Top 9 Brain Foods for Studying and Exams
A 2021 study of men and women in the United States found that long-term and higher dietary intake of flavonoids, such as from citrus juice, is associated with lower odds of cognitive decline.