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Feeling under the weather? Here are the best foods to eat when you're sick
The stronger your immune system, the quicker you'll be back in full health. The best foods to eat when you're sick will be those rich in immune-boosting vitamins C, B6 and E - antioxidants that ...
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The Number One Food to Eat to Avoid Getting Sick During Cold and Flu Season, According to Nutritionists
is a registered dietitian and creator of Eat Move Groove Trista Best, MPH, RDN, LD, is a public health dietitian and former college nutrition professor When it comes to immunity-boosting foods, it ...
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5 Foods And Drinks To Avoid At The Airport, According To Food Safety Experts
Red flags that Shaw watches out for include poor personal hygiene (like when workers don’t wash their hands or wear gloves), ...