Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

What nuts are best for your health, and when and how you should have them. Story by Tiasa Bhowal • 6mo. F or many of us, ...

When asked what the absolute best nut for brain health was, Dr. Raphael Wald, PsyD, a neurologist with Baptist Health Marcus Neuroscience Institute, and Dr. Annie Fenn, MD, a physician and chef ...

Best nuts for weight loss, according to a dietitian The perfect grab-and-go snack or garnish for a meal can also help if you're looking to shed some pounds. Nov. 23, 2024, 8:00 AM EST / Source : TODAY ...

Add these 6 healthy types of nuts to your diet for better health Add these nuts to your diet for a heaping dose of healthy fats and plant-based protein. Updated Nov. 25, 2024, 11:46 AM EST ...

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique nutrition for your daily diet.

Nuts are good for you, in part because of their healthy fats. Almonds, hazelnuts, pistachios and walnuts contain lower amounts of cholesterol-raising saturated fats and are filled with cholesterol ...

According to cardiologists, nuts can be a healthy snack, as long as there are a few guidelines in place. In fact, there’s one particular nut that’s especially beneficial for heart health.