Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study published in the journal Neurology,

New research reveals that processed red meat not only raises heart disease risks but also increases the likelihood of developing dementia. Here's what you need to know

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants and other nutrients. Berries are a rich source of these antioxidants, so try to include some in your meals and snacks most days.

Fact checked by Nick Blackmer People who eat greater amounts of processed red meat—such as bacon and hot dogs—are at a higher risk of dementia, new research found.These red meat products often contain harmful substances like nitrates and sodium and have low nutritional value.

Could consuming large amounts of processed red meat be bad for your brain? New research suggests it might. View on euronews